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Myspiritualgroup.com SPIRITUAL EXERCISES Pranayama Pranayama demonstration (on video)


Pranayama demonstration (on video)

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krya Administrator
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#1
Video  04-10-2013, 03:42 PM
Hi there,
For those new to pranayama practice, and who wonders how to practically do the Alternate Nostril Breathing.
Here a pretty well made demonstration:



Love and light
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A meditation is a trip to the space between the sun and earth. Where there is No days no nights, no noise, no rain, no wind, no earth force of attraction, but just peace, just light, just silence, just freedom. Would you Join me in this trip?

M. Krya
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Gerhard Botha Awesome Member
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#2
06-17-2016, 10:37 PM
thank you
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Light, Life and Love
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krya Administrator
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#3
06-20-2016, 09:55 PM
You're welcome Gerhard.
Are you doing ok with pranayama?
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A meditation is a trip to the space between the sun and earth. Where there is No days no nights, no noise, no rain, no wind, no earth force of attraction, but just peace, just light, just silence, just freedom. Would you Join me in this trip?

M. Krya
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Gerhard Botha Awesome Member
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#4
06-20-2016, 11:56 PM
Hi Krya
Respect sir, it going well i think, someday it very hard but on other-time is going really well, understanding comes trough time and practices, this group is a absolute blessing

i am coming to understand, slowly
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Light, Life and Love
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Ahadi Soul semi-regular
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#5
01-07-2018, 09:50 AM
Thank you so much for this. I have even gone ahead to watch a few other videos by/with Kavita Maharaj.
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Although just a babe on this journey; I will always strive for knowledge, strive for learning, strive for understanding. Most of all, I will always strive to be the best version of myself that I can be. 

Love & Light,

Ahadi Soul
(A soul with much promise)
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ramu raj Guest
 
#6
07-10-2018, 10:20 AM
Thanku for good & clear practice.

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