krya
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Country: South Africa
04-10-2013, 03:42 PM
Hi there,
For those new to pranayama practice, and who wonders how to practically do the Alternate Nostril Breathing.
Here a pretty well made demonstration:
Love and light
A meditation is a trip to the space between the sun and earth. Where there is No days no nights, no noise, no rain, no wind, no earth force of attraction, but just peace, just light, just silence, just freedom. Would you Join me in this trip?
M. Krya
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krya
Administrator
Posts: 1,043
Threads: 329
Joined: Jul 2012
Country: South Africa
You're welcome Gerhard.
Are you doing ok with pranayama?
A meditation is a trip to the space between the sun and earth. Where there is No days no nights, no noise, no rain, no wind, no earth force of attraction, but just peace, just light, just silence, just freedom. Would you Join me in this trip?
M. Krya
•
Ahadi Soul
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Posts: 41
Threads: 5
Joined: Jan 2018
Country: United States of America
Thank you so much for this. I have even gone ahead to watch a few other videos by/with Kavita Maharaj.
Although just a babe on this journey; I will always strive for knowledge, strive for learning, strive for understanding. Most of all, I will always strive to be the best version of myself that I can be.
Love & Light,
Ahadi Soul
(A soul with much promise)
The following 1 user Likes Ahadi Soul's post:1 user Likes Ahadi Soul's post
• krya