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Quotes on Awareness/MIndfulness...

#1
All of spirituality is contained in that one word: Awareness. ~ Mata Amritanandamayi


Proceed on life’s journey with awareness. ~ Mata Amritanandamayi


If I were to summarize it ( Guruma's teachings) into one thing, it would be awareness. How to develop that awareness-insight. I am not referring to awareness at the level of the mind as seen in mountaineers or astronauts. A slip in awareness and the mountaineer can be buried alive under snow or the astronaut blasted away from his ship. But that awareness does not transform them or cause them to disassociate from the mind and its functions. To be an observer is to be totally neutral and to be a witness. And somewhere, I would add, the awareness of who I am, or what the truth is. ~ Anandamurti Gurumaa


How to do meditation, many people ask me. Don't do anything, to just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness you've done your job, because that's the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental.~ Nirmala Devi



When you are in thoughtless awareness, you must know that you are in the kingdom of God and His people, His arrangements, His consciousness, is going to look after you. ~ Nirmala Devi
Self-awareness is yoga. - Nisargadatta Maharaj

Awareness is the great non-conceptual perfection. - Dzogchen

Evil is an extreme manifestation of human unconsciousness. - Eckhart Tolle
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#2
You can become fully aware only when you are living in the moment.~ Barry Long


The moment is your only duty. Your duty at any time in your life is to do what you have to do from moment to moment. ~ Barry Long


There is nothing we need to do or achieve, beyond the fullness of the present moment. ~ Metta Zetty
Self-awareness is yoga. - Nisargadatta Maharaj

Awareness is the great non-conceptual perfection. - Dzogchen

Evil is an extreme manifestation of human unconsciousness. - Eckhart Tolle
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